Cauliflower Fried "Rice"

People on diets often use cauliflower as a substitute for some carbs - mashed "potatoes" and "breadsticks" are the ones that I've tried. They are usually pretty good but never the same. I found this recipe as part of the Paleo-friendly blog I found on Pinterest. I tried the original recipe (without the paleo substitutes) and liked it but it needed a few changes. I didn't really care for the basil, cilantro, and mint. Otherwise the recipe is pretty much the same as how I usually make fried rice. 

As a main dish it probably would be enough to replace a craving for some good fried rice. However, as a side dish it was a perfect substitute to get rid of all those points from the carbs. You pulse the cauliflower until it's the size of rice and then cook it just like fried rice - so it really does taste close to the same. I'm definitely keeping this in my book to use as a fried "rice" for asian side dishes. I recommend it with the Mongolian Beef in my blog. It was quite a tasty pair. :)

Cauliflower Fried “Rice”

Serves 4

1 small head cauliflower, separated

2 eggs

½” knob of ginger, minced

1 garlic cloved, minced

1 small yellow onion, finely chopped

4 oz sliced mushrooms

3 tablespoons soy sauce

1. Put cauliflower segments into a food processor and pulse until the size of rice.

2. Whisk the eggs and season with salt and pepper. Spray a skillet heated over medium heat. Pour eggs into skillet and cook into a thin omelet. Remove and thinly slice.

3. Increase heat to medium high. Add chopped onions and sliced mushrooms. Cook until light browned and softened, about 5-6 minutes.

4. Add ginger and garlic and stir for about 30 seconds, or until fragrant. Add cauliflower pieces. Lower heat to medium, cover, and cook for 4 minutes. You want the cauliflower to be tender but not mushy.

5. Add soy sauce and sliced omelet. Serve hot.

Nutrition (1/4 recipe):

2 Weight Watchers Points+

Original Recipe inspiration - http://paleoparents.com/2013/paleo-p-f-changs-recipe-recreation-round-up/